Author: ayushveda

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5
Oct, 2016

Migraine

It may be characterized as a paroxysmal sickness. In extreme conditions, it occurs ordinarily on one side of the head, connected with disorders of digestion, the liver and the vision. Patients who experience migraine are intelligent, sensitive and have a tendency to be perfectionist. In Migraine head and neck muscles get exhausted by extreme stress. These tight muscles press the route supply and reduce the blood stream, causing intense of pain.

Causes of Migraine:

  • Low blood sugar
  • Unreasonable admission of certain pills.
  • Lack of nutrition
  • Exhaust
  • Low vigour
  • Busy schedule and disgraceful rest
  • Extreme smoking and drinking
  • Feminine cycle

Symptoms

  • Pain starts from one side of head and emanates from the eye.
  • Migraine attacks are often at times of depression, stress
  • Irritability and loss of appetite
  • In some cases nausea, vomiting.

According to Ayurveda

Migraine attacks are due to Imbalance of tridoshas

Symptoms

Migraine from Vata Imbalance:- Tension, sadness, dry skin, extreme pain and constipation.

Migraine from Pitta Imbalance: Blazing sensation, peevishness, outrage, light affectability and effect on eyes.

Migraine from Kapha Imbalance:- Dull headache, heaviness, fatigue, nausea, vomiting, excess salivation respiratory disorders.

Treatment

Avoid hot, spicy foods, sharp or citrus apple and oranges. Have a diet full of vegetable juices, fruit juices and grapes.

Treatment for Vatta dosha

  • Triphala as a purgative
  • Jatamanshi, brahmi
  • Rest
  • Shirodhara (Hot oil head massage)

Treatment for Pitta Dosha

  • Avoid hot and spicy foods
  • Pitta alleviating eating

Treatment for Kapha Dosha

Trikatu, brahmi, tulsi tea, eucalyptus oil, heaving workout, shirodhara

30
Sep, 2016

Hair Loss

This condition generally results in a receding hair line. One can suffer hair problem at any age.

Causes of Hair Loss

  • Depression
  • Lack of proper nutrition
  • Anemia
  • Stress
  • Weakness
  • Hereditary factors
  • Unclean scalp, this leads to weakening of the hair pores
  • Folic acid and vitamin B6 deficiency

Symptoms of Hair Loss

  • Thinning of hair
  • Falling of hair
  • Development of bald patches on scalp

Natural Remedies for Hair Loss

  • Boil 20-25 leaves of margosa in 4 cups of water. Cool and fitter the liquid and use this decoction to rinse your hair.
  • Take 14-20 curry leaves, 3tsp soap nut powder, 2tsp green gram, 2tbsp fenugreek seeds, 2tbsp green gram, 1lemon peel. Grind the whole mixture, keep it in glass bottle. This mixture should be used as shampoo.
  • Cut de-seed an Indian Gooseberry and blend it to pate. Squeeze the juice of paste. Add 3tbsp of lemon juice in the squeezed juice, apply this on scalp keep it for 30 minutes and wash it with normal water.
  • Mix Aloe Vera gel half cup, castor oil 2tsp, fenugreek powder 2tsp, basil powder 2tsp, apply this mixture on hair, keep it for 30 minutes and wash with normal water.
22
Sep, 2016

Hair Loss Home Remedies

  • Massage your hair with coconut oil, as coconut oil contains, lauric acid, which has antibacterial properties, hence prevent scalp from infections.
  • Massage your hair with extra virgin olive oil, as it contains Vitamin and mono unsaturated fatty acid, which prevents hair loss and promote hair growth.
  • Massage hair with lavender oil, as it prevents hair loss and has properties antioxidants, antifungal and antiseptic.
  • Massage hair with geranium oil, it helps to make hair shinny smooth and strengthening the hair, it also help in regulating the secretion of sebum from sebaceous glands.
  • One should have flaxseeds, walnuts, salmon, soybeans as these have omega- 3 Fatty acids prevents hair fall, dandruff and itching dry skin.
  • One should have pumpkin, sunflower seeds, pork, chicken, lean beef, seafood like oysters and crabs. These all contain protein which prevents graying of hair.
  • One should have egg yolks, red meat, dark leafy vegetables, turkey, liver, dry fruits like raisins, beans, lentils, soybeans, liver, chickpeas, these all have vitamin A and c which prevents breaking of hair. One can also have carrots, sweet potatoes, papaya, pineapples, strawberries, broccoli etc.
  • One should use Bhringaraj, Amla, Ghritkumari as Ayurvedic herbs for hair problem.
  • Keep hair clean, do yoga and meditation.
18
Sep, 2016

Allergy

According to Ayurveda

According to Ayurveda, allergies are caused due to imbalance of all three dosha: Vata, Pitta and Kapha.

Symptoms According to Doshas

  • Vata Dosha:- Vata skin is cool to touch, dry, dehydration
  • Pitta Dosha:- Pitta skin is less tolerant, ruddy, warm to touch
  • Kapha Dosha: Kapha skin is greasy, thick, more tolerant to skin.

Home Remedies

  • Herbs useful for skin ailments neem, giloy, manjistha, haridra.
  • Ayurvedic supplements: Neem supplements
  • Diet: Take healthy diet, take extra amount of water bitter substance to be taken regularly Avoid hot, spicy, fried food.
  • Lifestyle: Avoid excess sun rays, avoid heavy chemical based creams, have pollution free surrounding, cover your face while going in dusty places.
  • Yoga: Sarvangasana pranayama
18
Sep, 2016

Cervical Spondylosis

A specific form of arthritis which attacks vertebral and connecting bony and ligament structure is called spondylosis. It occurs frequently in cervical vertebrae. People above the age of 50 have some osteo arthritic changes, sometimes cause acute symptoms pressure while sleeping, injury, incorrect posture of body and excessive intake of sour food are main cause of disease.

According to ayurveda this condition is called ‘ Griva Sandhi Gata Vata’. Main symptoms are pain in back of neck and in some cases headache and sleeplessness.

Treatment: Gentle massage over the neck and shoulder joint. This massage can be given two times a day. ‘Guggulu’ is the best herbal medicine in this case. We use ‘ Simhanada Guggulu’ in our patients and in combination with herbal therapies patients recovers much faster. Motion of patient should be clear, patient must avoid constipation. For therapies ‘Mahanarayan oil’, ‘Pinda oil’, Prasarini oil. These oils are used for therapy and ‘ Griva Vasti’ sour things particularly curd, are strictly prohibited. Fried thing must be avoided; certain pulses are also avoided to lower the aggravated ‘ Vata Dosha’. Bitter variety of drumstick, neem flowers, and bitter guard is very useful. Patient must avoid rice, maida (flour) and suji(semolina ), these may increase chances of constipation and don’t help the patient in recovery.

Ayurvedic Natural Home Remedies for Back Pain

Back Pain: Pain in he lower, upper or middle back is called nack pain.

Symptoms: Sharp shooting or dull

14
Aug, 2016

Acne

It is a common skin disorder; it affects the largest oil containing areas. The affected area becomes inflamed and infected.

According to Ayurveda

It is due to aggravation of Pitta Dosha.
Causes

  • Excessive intake of tea, coffee, alcohol, spicy, oily and fried food.
  • Tension, stress and depression
  • Pollution
  • Hormonal imbalance
  • Unhygienic life style.

Symptoms

Acne, pimples, boils, rashes on face, irritation, redness on face, it mostly occurs in teenagers.

Natural Home Remedies

  • Drink 10-15 glasses of water daily.
  • Keep hygienic conditions, self cleansing of face
  • Eat balanced diet, eat food like carrot, pumpkin, yellow-orange fruits.
  • Application of cucumber, mixed juice of carrot or lettuce
  • Use Aloe Vera
  • Apply paste of fenugreek leaves to remove old pimples scars
  • Almond oil reduces redness and inflammation of the skin
  • Avoid hot, spicy, junk food
  • Application of cucumber, mixed juice of carrot or lettuce
  • Avoid heavy chemical based soaps
  • Use herbal soaps